Yoga has taught me to be patient. I’m that person that can’t have an unopened email, I must answer every phone call and I can’t have any notifications on my phone. I try and always…

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Coming back from our recent Awaken Your Heart Yoga Retreat, I feel like the luckiest person in the world to get to do what I love for a living. Leading a yoga retreat is a…

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Last month, it was a warm January day in Florida and I was asked to model for Cabana Life. If you know me, make up and hair outside of a bun happens only a few…

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Why go on a yoga retreat? We think the shorter answer would be why to not go on a yoga retreat! But here are just a few of our top reasons why you should attend…

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Am I too old to start yoga? The short answer to that is, no! You’re never too late in life to start something new & be a beginner. Toddlers, tweens, teens, adults, & aging individuals-…

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We are so excited to be open in Fruit Cove on Racetrack Rd!About 3 years ago I was driving to meet Tiffany and got pulled over on Racetrack Rd., while waiting for my ticket, I…

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Sound therapy, it’s music to my ears. I am so deeply passionate about sound therapy, I believe it has something to offer everyone. It is an experience that is different every time for everyone and it…

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From your first steps through our doors at Titanium Yoga, you’re greeted and guided through your yoga practice on and off the mat. Our clients here are amazing at staying consistent in their practice &…

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Hi there! It’s the Titanium Yoga Intern and I’m back with big news … I can finally touch my toes! When I first started practicing here, the space from my fingertips to my toes seemed…

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Hi there, it’s the Titanium Yoga newbie again! In this blog post, I’ll be talking about how taking classes at Titanium Yoga have helped my mental health! I think we can all agree that everyday…

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