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On an Unbreakable Journey
What you need to know about Sound Therapy
Did you know Tiffany is a certified Sound Therapist? What does that mean you may ask… Just like yoga is more than movement, sound therapy is so much more than making sounds. Sound healing uses…
Loneliness
Do you feel alone? I know for me, I’ve had dark times when family and friends are close but seem far away. I have no interest in engaging with others. I sleep more, I crave…
5 Year Anniversary!
In 2016, I never thought I would walk again, let alone run after my 19 month old! Boy does the time fly, I can’t believe Titanium Yoga has been open for 5 years. It seems…
The Wonderful Tiffany
Happy 5 year anniversary to Tiffany! Did you know that Tiffany has been with Titanium Yoga since before we opened? I will tell you a funny story. I met Tiffany at Table 1 for wine…
Tell me more about sound healing
Do you feel like you’re always on the go? Does it seem impossible to put everything aside and take a little more than an hour for YOU? Really think about the last time you did…
I went away on a yoga retreat
I was looking for more balance, mentally & physically, when I came across a Titanium retreat in Kiawah Island, SC over a year ago. Ashley, Emily, & Tiffany helped me accomplish these goals, much more…
Yoga has taught me…
Yoga has taught me to be patient. I’m that person that can’t have an unopened email, I must answer every phone call and I can’t have any notifications on my phone. I try and always…
Leading a Yoga Retreat
Coming back from our recent Awaken Your Heart Yoga Retreat, I feel like the luckiest person in the world to get to do what I love for a living. Leading a yoga retreat is a…
You never know where life will go!
Last month, it was a warm January day in Florida and I was asked to model for Cabana Life. If you know me, make up and hair outside of a bun happens only a few…
Why go on a yoga retreat?
Why go on a yoga retreat? We think the shorter answer would be why to not go on a yoga retreat! But here are just a few of our top reasons why you should attend…
