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Dec 3

Chakra Balancing + Reiki Clearing with Alyson
Dec. 10 @ 11:30-1:00pm Fruit Cove
Join Alyson as she guides you through a yoga practice focused on chakras in combination with positive affirmations, meditation, chanting, breathing exercises, & aromatherapy that complements the chakras and a reiki clearing at the end.

What are Chakras? The word chakra literally means "wheel" in Sanskrit and symbolizes the flow of energy in our body. The 7 chakras present in your body are actually energy centers and are known to regulate emotions.

What is Reiki? Reiki is an energy healing technique in which a Reiki master uses gentle hand movements with the intention to guide the flow of healthy energy through the client's body to reduce stress and promote healing.
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#reiki #chakra #chakrahealing #reikimaster # yoga #yogaflow #chakrayoga #reikihealing #heal #feel #yogaclass #yogapose #breathwork #pranayama #om #becomeunbreakable #meditate #meditation #justbreathe

Dec 2

Vote for Titanium Yoga #1 Yoga Studio in Jax!
We are excited to share that we are in the running to win the Jax Best category of Best Yoga Studio on News4JAX.com. Help us prove why we are the Best Yoga Studio in Jacksonville by going to News4JAX.com/jaxbest to vote for us once every day from now through 12/11! Spread the word! #OnlyinJAX
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#bestinjax #bestin904 #bestyogastudio #titnaiumyoga #voteforus #yogivote #yoga #yogastudio #yogapractice #yogaflow #om #grateful #yogalove

Dec 2

GIVEAWAY TIME! 🎄You’re not gonna wanna miss this one 😍

Christmas Giveaway
It’s the most wonderful time of the year! We are honored to be partnering up with some amazing boss babes to give this magical Christmas Giveaway. Details Below 👇

For your chance to win this holiday basket, be sure to follow these three steps!

I. Follow all accounts listed
II. Like & share this post
III. Tag 3 friends in the comments

The winner will be announced December 20th - Pick Up Only.

@thesugarhouse_co
@Ourgreekcorner
@n3inmotion
@katerinapjetri
@anunlikelypear
@theluxurypear
@fancysociety19
@stjohnsmoms
@titaniumyoga

Good luck! 🎄

#yoga #bossbabes #giveaway #giveawayusa #giveawaytime #localbusiness #hotyoga #yogi #supportlocal

Dec 1

We've got a new and improved virtual yoga library!
Traveling? Can't make it to class? Need a quick reset during the day? We've got you covered. Our virtual library is free to members and only $16 for non-members.
Power yoga, restorative yoga, meditation, ab blast, we've got what you're looking for.
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#yoga #virtualyoga #yogalove #yogaflow #practicewithusanywhere #yogaclass #poweryoga #resorativeyoga #yinyoga #vinyasayoga #yogapractice #virtuallibrary #yogastudio #flowonthego #om #grateful

Nov 29

Did we nail it? 🔨 🤸‍♀️
Well, what we really, really, want are these the dye sweatsuits!! How cute are these! They come in olive green and soft blue. They’re soft, cozy, and oh so cute for the cooler weather. Tag your bestie and get your matching sweat suits today 👯‍♀️
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#yoga #yogi #yogateacher #yogapants #sweatsuits #yogalove #cartwheels #yogabesotes #yogafun #yogastudio #yogaflow #vinyasa #om #ohm #grateful #deepbreaths #justbreathe #namaste #hotyoga #yogavibes #zen #zenaf #mantra #yogaaddict #yogacommunity #fun #getmessy

Nov 28

If you know Ashley, you know she is an unstoppable human who has an incredible story. After surviving a near fatal car accident she found ✨yoga✨ and her life trajectory completely changed. She became dedicated to open up a yoga studio so that other people could experience all its healing benefits like she did. Ashley has opened 2 Titanium Yoga studios (Ponte Vedra Beach and Fruit Cove in Florida), has helped countless people, and continues to accomplish so many amazing things in the community.
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Are you ready to become Unbreakable?
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#becomeunbreakable #whoareyou #yogalove #strong #yogastrong #yogalove #yogastudio #yogateacher #yogastudioowner #yogi #heal #justbreathe #om #prana #mantra #grateful #flow #yogaflow #yogainspiration

Nov 26

Hey mama's! Want to meet some other amazing moms, take a yoga class, and enjoy some bubbly with the AMAZING women who host the podcast Naked with Socks afterwards? We've got the perfect night out for you!
Join us for this fun event! You do not have to be a member of Nocatee Mom's. This will be a fun way to meet some new friends and enjoy a Friday night out. Tag a friend and bring them with you!
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#momyoga #momsyoga #yogimom #momgroup #strongmom #unbreakablemom #momsnightout #nakedwithsocks #momosasa #bubbly #yogaclass #yogi #yogaflow #yogafun

Nov 26

Download our Titanium Yoga app today!
Have you downloaded our new app? It's the easiest way to book your classes, sauna sessions, and workshops. You can also view your schedule and see how many classes you have attended. If you're using MindBody to book classes make the switch over to our special app!
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#yoga #yogastudio #yogaapp #titaniumyoga #becomeunbreakable #yogi #yogapractice

Nov 25

Thanks to all the yogis who came to sweat and flow it out at Burn the Bird today! We hope everyone had a wonderful Thanksgiving 🦃
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#yogaretreat #yoga #yogainspiration #meditation #yogateacher #yogapractice #retreat #yogalife #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogajourney #mindfulness #yogapose #yogagirl #wellness #yogachallenge #yogalifestyle #yogadaily #yogacommunity #yogi #yogagram #yogaflow #yogalover #selfcare #yogaposes #selfcare

Nov 23

Burn the Bird Yoga Class!
This is going to be a fun and upbeat yoga class to kick start your weekend after Turkey Day! So go enjoy your yummy food, eat all the things without guilt, and then Friday join us for this heart-pumping yoga class.
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#turkeyday #happythanksgiving #yoga #yogaclass #yogaflow #burnthebird #yogi

Nov 23

Happy Thanksgiving!
We are open with a modified schedule. Sign up for your class today and start Thanksgiving with a grateful Ohm.
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#yoga #thanksgiving #happythanksgiving #thanksgivingyoga #turkeyday #yogalove #yogaclass #om #yogaflow #justbreathe

Nov 22

Black Friday starts early at Titanium Yoga!
Check out our Ponte Vedra Beach and Fruit Cove location to pick up some good gifts on sale or snag something for yourself!
40% off all clothing and select accessories.
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#yoga #yogalove #yogaclothes #yogaputfit #yogasale #blackfriday #blackfriyay #sale #yogashopping

Nov 20

We either know that yogi or are that yogi 🧘🏼‍♀️
Which one are you!? 😝
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. #ypga #yogi #yogafunny #yogaclass #yogaflow #vinyasa #yogapractice #yogapose #yogaabs #yogameme #meditate #justbreathe #namaste #om #yogalove #breathe #prana

Nov 16

Here’s your Tuesday reminder to sign up for your classes!
Let us know what classes your taking this week 👇🏼
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#yoga #yogapose #cresentlunge #yogi #yogastrong #om #namaste #yogalove #yogainspiration #yogapants #yogaflow #yogaeverydamnday #yogisofinstagram #meditate #infraredgeat #hotyoga #mantra

Nov 12

We’re pretty sure this is a solution to 99 of our problems ✨
Ahhh the yoga mat…a safe space to move, breathe, flow, relax, unwind, process, sweat, rest, and so much more. You’re gonna want one of these.
Did you know with our Platinum and Platinum Plus memberships you can use our high quality yoga mats. Not to mention it’s UNLIMITED YOGA 🧘🏼‍♀️
So what are you waiting for? See what a yoga practice has to offer you!
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#yoga #yogapractice #yogamat #yogalife #yogainspiration #yogaislofe #yogapose #yogastudio #yogi #meditation #meditate #om #mantra #gratitude #grateful #love #yogalove #namasate #yogamat #flow #justbreathe #sweat #infrared

Nov 11

Happy Veterans Day! Swipe to see our modified schedule for Ponte Vedra Beach and Fruit Cove. Thank you to all who have served!
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#yoga #yogastudio #yogalove #veteransday #holidayyoga #holiday #yogapractice

Nov 8

Wanna hear something mind blowing…🤯
Can’t touch your toes? No problem! You can still practice yoga!
The biggest myth we always hear is “I’m not flexible so I can’t do yoga” which kind of sounds like “I’m dirty so I can’t take a shower” 🤔
Yoga helps us become more flexible, yoga helps us get to know ourselves on a deeper level, yoga helps us find a healthy outlet. You don’t have to be a pro before you start- that’s why it’s called a practice 😉
So let go of what you think you know and just show up open & willing.
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#yoga #yogi #yogapants #yogainspiration #yogapractice #yogaeverydamnday #yogalove #yogalife #yogisofinstagram #meditate #meditation #om #grateful #mantra #gratitude #namaste #titaniumyoga #becomeunbreakable

Nov 8

The perfect staycation!
We have 3 tier price-points to fit your budget and what you want. Join us at the Ponte Vedra Inn & Club for a weekend of yoga, meditation, sound healing, journaling, ocean
+ sand, delicious meals, and so much fun!
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#yogaretreat #yoga #yogainspiration #meditation #yogapractice #retreat #yogalife #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogajourney #yogaretreats #wellnessretreat #mindfulness #yogapose #wellness #yogalifestyle #yogadaily #yogacommunity #yogi #travel #yogagram #yogaflow #yogalover #selfcare #yogaposes #yogaexplorer #travel #selfcare

Nov 7

You can drop off your canned goods at both of our locations! Tis' the season of giving to those in need.
Let's all pull together as a community to help those that need it most.
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#yoga #yogastudio #thanksgiving #givingseason #giveback #community #love #support #yogaflow #titaniumyoga #pontevedrabeach #fruitcove

Nov 6

We’ve got a secret 🤫
The secret to seeing results in your practice is….CONSISTENCY!
Keep showing up, especially the days that feel hard. Show up for you, put in the work (both physical and mental) and we promise you will see results.
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#yoga #yogastudio #consistency #yogapractice #yogapants #yogaeverydamnday #yogi #yogisofinstagram #yogaflow #meditation #medotaye #meditationpractice #yogafun #om #mantra #grateful #yogalove #namaste