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On an Unbreakable Journey

Transform Your Life Through Yoga Teacher Training

April 13, 2025

Yoga is much more than just a physical practice—it’s a path of self-discovery, healing, and growth. While many people start practicing yoga to improve flexibility, strength, or relaxation, few realize that Yoga Teacher Training (YTT)…

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The Healing Power of Sound

March 30, 2025

If you’ve ever felt the deep sense of calm and relaxation after listening to soothing music or ambient sounds, imagine experiencing that on a whole new level. Welcome to the world of sound baths—a transformative,…

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Honoring Your Body

March 2, 2025

In yoga, the practice isn’t about pushing your body past it’s limits, but rather about connecting with it, honoring its needs, and working within its abilities. This is where listening to your body becomes essential….

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Which yoga class is right for me?

November 24, 2024

Our schedule at Titanium Yoga may look a bit different at first glance. Silver, Oxygen, Titanium, Diamond, Gold- how am I supposed to know which class to attend? Let me break it down for you!…

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How to remain consistent in yoga

November 10, 2024

Showing up to your yoga mat takes practice, just like anything else. Consistency is absolutely key here when it comes to your yoga practice. Finding a time that works for your schedule, creating that time…

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Preparing for Your First Yoga Class

October 27, 2024

Embarking on your yoga journey can be both exciting and a bit nerve-wracking, especially if it’s your first class. However, with a little preparation, you can walk into our studio with confidence and ease. Before…

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Harnessing Ujjayi Breath in your Practice

October 20, 2024

Harnessing Ujjayi Breath: Find your calm and focus Ujjayi breath, also known as “Victorious Breath,” is a powerful breathing technique that has its roots in ancient yoga practices. This breath not only enhances your yoga…

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Exploring the Depths of Ego vs. Intuition

October 19, 2024

Yoga is a journey inward, a path that invites us to explore our true selves. As we deepen our practice, we often encounter two powerful forces: intuition and ego. Understanding their roles can transform our…

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