Follow our team

On an Unbreakable Journey

Golf + Yoga

August 30, 2018

Golf is a game rich in details, where the small things matter. We are all competitive at heart, but on the course, having distinct advantages can take your game to the next level. That’s where…

View Post

Teacher’s Perspective

August 16, 2018

Have you been into Titanium Yoga yet? What’s stopping you? For many first time yogis, it may be a fear of the unknown and a hesitation that they will look silly or out of place….

View Post

What is Yin Yoga?

August 2, 2018

Welcome to Yin Yoga. Have you heard of Yin Yoga? When I took my first Yin Yoga class, I was full of curiosity. I had heard a little bit about Yin, but really only knew…

View Post

2 Month Anniversary

July 19, 2018

Today, is Titanium Yoga’s 2-month anniversary! Time has passed with lightning speed. When I close my eyes, I can still clearly see the first time I walked into the studio before it opened. It looked…

View Post

First Class Jitters

July 5, 2018

As much as I love yoga, I still think it can be intimidating. I watch the same Instagram videos you do of people twisted like pretzels. How do they do that?! My mind is blown….

View Post

Prenatal Yoga at Titanium Yoga

June 21, 2018

Why do I love yoga? The reasons are endless, but my favorite class to teach is Titanium Yoga’s Oxygen class, otherwise known as prenatal yoga. An oxygen class is unlike any other. Everyone in the…

View Post

Nailing the Basics

June 7, 2018

When I took my first yoga class, I was really nervous. Hard to believe now, I know, but new experiences can be intimidating, and it’s important for those of us who feel at home in…

View Post

Meet Justin

May 25, 2018

I met Justin on August 9th, 2017, through his old boss. Justin is retired from the Navy, and he is a GIANT standing 6’4” tall. I did not think he would ever do yoga. At…

View Post

Breaking Ground

May 10, 2018

As I planned for the opening of Titanium Yoga, I knew it had to be in Ponte Vedra Beach. This is my home, and when I was looking for a yoga studio for my practice,…

View Post

Journey to Titanium Yoga

April 26, 2018

You have a plan for your life, right? Your idea of what you will do and where you will live. Then life throws you for a loop. Life is an incredible journey. Opening a yoga…

View Post