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Sep 13

🌟 Exciting News! 🌟

We’re thrilled to welcome Michelle to our yoga family! 🧘‍♀️✨ every Sunday @ 9:30am, Michelle will be leading your weekly Sunday yoga sessions, bringing her unique blend of power yoga, fun flows, and high energy to start your Sunday Funday!

Sep 9

Yoga HIIT this Saturday at Ponte Vedra! Sign up now!

Sep 8

🎉 Our Asheville, NC yoga retreat is officially SOLD OUT! 🙌 We’re gearing up for an amazing week and can't wait to dive into yoga, meditation, cupping, hiking in the stunning Blue Ridge Mountains, an astrology workshop, breathwork, sound baths, and so much more with 18 incredible yogis. 🌟🧘‍♀️🧘‍♂️ Stay tuned for updates as we embark on this transformative journey together! ✨ #YogaRetreat #AshevilleYoga #BlueRidgeMountains #Mindfulness #WellnessJourney

Sep 8

“Yoga is not about touching your toes. It’s about what you learn on the way down.” 🌿🧘‍♂️
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#YogaJourney #InnerGrowth

Sep 7

Join us to help support a local family in need. Donations will go directly to the family and any support you can give is welcomed and appreciated. Spencer will be leading this heartfelt yoga class at our Ponte Vedra location. Sign up now or if you cannot attend and would still like to donate follow the QR code.

Sep 6

📢 LAST CALL for 50% off sauna sessions! 📢
Use promo code: "50LaborDay" at check out

Sep 3

Join us for Yoga Happy Hour, the perfect way to unwind and celebrate the end of the week! This fun and upbeat class combines energizing flows with relaxing stretches, designed to lift your spirits and leave you feeling refreshed. No alcohol needed—just good vibes, great music, and a supportive community. Whether you're a seasoned yogi or new to the mat, you'll leave with a smile and a renewed sense of joy. Let's end the week on a high note together!

Sep 3

Sep 3

🔥 Ready to unwind and recharge? For a limited time, enjoy 50% OFF all sauna sessions at Titanium Yoga! 🧖‍♀️🧖‍♂️

Sweat out stress, boost your mood, and embrace the ultimate relaxation experience. Whether you’re new to saunas or a seasoned pro, our serene environment is perfect for a rejuvenating escape.

✨ Don’t miss out—book your session today and feel the stress melt away! ✨

Aug 31

🇺🇸 Labor Day Schedule Update! 🇺🇸
Hey Yoga Community! 🧘‍♀️🧘‍♂️

This Labor Day, we're taking a moment to honor and celebrate the hard work and dedication of everyone who contributes to our community. 💪✨

Please note our modified class schedule:

📅 Labor Day - September 2nd
🕗 Fruit Cove Classes: 9:00am
🕓 Ponte Vedra Classes:
7:15am, 8:30am, 10:15am

Labor Day is a special occasion to recognize and appreciate the efforts of workers everywhere. It’s a time to rest, recharge, and reflect on the importance of balance in our lives—something we strive to cultivate through yoga every day.

Enjoy your long weekend, and we look forward to seeing you on the mat!

Namaste 🙏

#LaborDay #YogaCommunity #RestAndRecharge #StudioSchedule #BalanceAndHarmony

Aug 30

🌟 Happy Friday, Yogis! 🌟

The weekend is almost here! 🧘‍♀️✨ Don’t forget to book your classes and get ready to flow into relaxation. 🧘‍♂️

Also, check your email for our exclusive Labor Day sales – you won’t want to miss out on the amazing deals we have in store for you! 📧

Let’s make this weekend a zen one! 🙏

#HappyFriday #YogaWeekend #LaborDaySales #BookYourClass #titaniumyoga

Aug 30

🧘‍♀️✨ Labor Day Yoga Special! ✨🧘‍♂️
August 30-September 06
This Labor Day, give yourself the gift of relaxation and rejuvenation! 🌟 Join us at Titanium Yoga and take advantage of our exclusive Labor Day deals:
-50% Off Sauna Sessions
-40% Off Select Merch

Aug 28

✨Meet Chris✨
A true gem in our Unbreakable community 💎 With a unique blend of talents and a heart full of kindness, Chris offers a truly transformative experience in every class.

🧘‍♀️ Masterful Mindful Flows: Chris crafts yoga sequences with precision, expertly aligning body, mind, and spirit for a truly transformative practice.

🔮 Skilled Reiki Master: Her deep expertise in Reiki delivers profound energy healing and relaxation, helping you restore balance and well-being.

🎵 Expert in Sound Therapy: Harnessing the power of sound, Chris has advanced skills to using instruments for mind + body healing.

💖 Kind & Compassionate: Beyond her technical skills, her genuine warmth and empathy create a supportive and inclusive space for all.

Experience the exceptional skills of Chris and elevate your holistic wellness journey!

Aug 27

Ready to smile our way through every pose with our new Beyond Yoga set. How cute is this smiley set 🙃 and we couldn’t ask for a better model 😉 @natalieacurry

Aug 26

🚨New Class Alert! 🚨 Join @flowingwithlo every Tuesday @ 9:00am and Friday @ 12:00pm for Yoga + HIIT 💥
A fiery combo of high intensity interval training and stretching. This class is sure to leave your heart full and get it pumping. Upbeat music, weights incorporated, and still getting your yoga in!
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#hiit #yoga #yogahiit #yogainspiration #yogi #burn #heat #hiitworkout #cardio

Aug 23

If you're looking for a Power Yoga class that challenges your body and soothes your soul, Rafaella is your go-to guide. Their classes are not just about pushing limits but also about nurturing a supportive and positive environment. 💪❤️

With a heart full of compassion and a passion for empowering students, Rafaella seamlessly blends rigorous power yoga sequences with an encouraging and uplifting spirit. You'll leave each class feeling stronger, more centered, and inspired!

Catch her at Fruit Cove and Ponte Vedra!

Aug 22

🌱Discover the magic of China Gel! 🌱

Say goodbye to muscle aches and tension with our go-to solution: China Gel. This soothing gel combines traditional herbal wisdom with modern relief, perfect for:

🌿 Easing sore muscles
🌿 Reducing inflammation
🌿 Promoting relaxation

Just apply a thin layer and let the cooling sensation work its magic. Whether you’re winding down after a workout or simply need some extra comfort, China Gel is your new best friend.

Feel the difference and make recovery a breeze! ✨

#ChinaGel #MuscleRelief #SelfCare #Wellness #NaturalHealing #Recovery

Aug 21

🌵🧘‍♀️ Join Us for a Blissful Yoga Retreat in Scottsdale, AZ! 🧘‍♂️🌵

Escape to tranquility and rejuvenate your spirit amidst the stunning desert landscape. Don’t miss this chance for relaxation, connection, and renewal. 🌞✨

Book your spot today and experience the magic of Scottsdale!

#YogaRetreat #ScottsdaleYoga #DesertBliss #RenewAndReconnect

Aug 20

We’re thrilled to introduce the incredible trainers who will guide you on your Yoga Teacher Training journey! 🙏🧘‍♀️🧘‍♂️

✨ Tiffany Howard ✨
With a passion for creative flows, sound therapy, meditation, and yoga philosophy; Tiffany brings 6.5 years of experience and a deep understanding of teaching yoga. Her classes are known for unique themes and fun flows.

✨ Nancy Veale ✨
The Queen of Vinyasa, Nancy combines years of practice with a profound knowledge of hands-on assisting and strong flows. Their approach emphasizes alignment and intention, ensuring a transformative experience in every session.

✨ Ashley Hanna ✨
Bringing 7.5 years of experience in Vinyasa and prenatal yoga, Ashley excels in creating fiery flow with upbeat playlists. With a focus on strength, cardio, and heart bumping tunes, Ashley will help you refine your practice and find your power.

✨ Emily Nasta ✨
Emily combines 6 years of experience in vinyasa and yin yoga with a passion for anatomy and physiology. Her teaching approach is grounded and balanced.

✨ Lina Harmes ✨
Known for their innovative approach to unique flows and advanced postures, Lina has 14 years of experience. Her teaching is characterized by intensity, challenge, yet always nurturing, making each class both challenging and inspiring.

✨ Sarah Manson ✨
Sarah is a seasoned practitioner with over 14 years in experience, focusing on Yoga Sutras, Chanting, Mantras, and Mudras. Her classes are infused with the sounds of the Harmonium , offering valuable insights into inner self.

Join us to learn from these exceptional trainers who are dedicated to empowering you on your path to becoming a certified yoga teacher. 🌿🕉️

#YogaTeacherTraining #MeetTheTrainers #YogaJourney #YogaCommunity #TransformativeYoga #TeacherTraining #YogaPractice

Aug 20

Cupping with Adrienne this Friday!
✨ Unlock Your Inner Zen with Cupping & Restorative Yoga!✨

Join Adrienne for a rejuvenating experience that combines the ancient art of cupping with the soothing practice of restorative yoga. 🌿🧘‍♀️

🕉️ What to Expect:
- Cupping Therapy:Feel the release of tension and the boost of circulation with this time-honored technique.
- Restorative Yoga: Melt away stress and restore your body with gentle, mindful poses.

📅 Date: August 23, 2024
🕒 Time: 5:45-6:45pm
📍 Location: Fruit Cove

Whether you're a seasoned yogi or new to these practices, Adrienne will guide you through a calming and transformative session that revitalizes both body and mind. 🌟

Spaces are limited, so be sure to reserve your spot today!

#CuppingTherapy #RestorativeYoga #MindfulHealing #YogaWithAdrienne #SelfCareJourney #HolisticHealth