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On an Unbreakable Journey

Continuing education

July 2, 2023

This summer, 3 of our amazing teachers are pursuing additional yoga education & training. Nancy and Tiffany are headed to Asheville, NC, while Emily is doing her continued education virtually. Yoga teacher training is a…

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Congrats Emily!

June 26, 2023

Most of you know that beautiful green eyed girl when you walk into the studio, she’s the person typing a response to your email or text and answering the phone when you’re running late… EMILY!…

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What you need to know about Sound Therapy

June 18, 2023

Did you know Tiffany is a certified Sound Therapist? What does that mean you may ask… Just like yoga is more than movement, sound therapy is so much more than making sounds. Sound healing uses…

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Loneliness

June 4, 2023

Do you feel alone? I know for me, I’ve had dark times when family and friends are close but seem far away. I have no interest in engaging with others. I sleep more, I crave…

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5 Year Anniversary!

May 24, 2023

In 2016, I never thought I would walk again, let alone run after my 19 month old! Boy does the time fly, I can’t believe Titanium Yoga has been open for 5 years. It seems…

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The Wonderful Tiffany

May 2, 2023

Happy 5 year anniversary to Tiffany! Did you know that Tiffany has been with Titanium Yoga since before we opened? I will tell you a funny story. I met Tiffany at Table 1 for wine…

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Tell me more about sound healing

April 23, 2023

Do you feel like you’re always on the go? Does it seem impossible to put everything aside and take a little more than an hour for YOU? Really think about the last time you did…

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I went away on a yoga retreat

April 16, 2023

I was looking for more balance, mentally & physically, when I came across a Titanium retreat in Kiawah Island, SC over a year ago. Ashley, Emily, & Tiffany helped me accomplish these goals, much more…

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Yoga has taught me…

March 26, 2023

Yoga has taught me to be patient. I’m that person that can’t have an unopened email, I must answer every phone call and I can’t have any notifications on my phone. I try and always…

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Leading a Yoga Retreat

March 12, 2023

Coming back from our recent Awaken Your Heart Yoga Retreat, I feel like the luckiest person in the world to get to do what I love for a living. Leading a yoga retreat is a…

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