April 16, 2023

I went away on a yoga retreat

I was looking for more balance, mentally & physically, when I came across a Titanium retreat in Kiawah Island, SC over a year ago.
Ashley, Emily, & Tiffany helped me accomplish these goals, much more than I imagined possible, due to their passion for yoga, the skills taught, & the beautiful relaxing destination(s). A variety of yoga classes were taught with incredible music and views from a deck overlooking a pond surrounded by trees where we would journal and meditate. Also included were relaxing therapeutic sound baths, cupping, oils, meals, cacao, a fire ceremony, with the last day ending with a yoga session overlooking the beach. There was time to spare for downtime, spa time, & socializing if one so chose. Speaking of socializing, this retreat group was an unexpected surprise of friendships formed for which we still meet up to this day.

 The retreat encouraged me to finally get into the Titanium Yoga studio which is a haven in itself, along with the many instructors & classes to choose from. Seeing how much I loved the sound baths, I have joined some of their workshops in the studio that integrates sound baths with acupuncture that I absolutely love as truly relaxing, ridding the knots in my shoulders.
 Finally, seeing how effective the retreats, classes, and workshops have been for me, I attended another retreat recently in Watercolor, FL; exactly one yer after the first one. Another place that did not disappoint! I highly recommend Titanium Yoga retreats and personally look forward to joining many more as Ashley, Emily & Tiffany continue to mix up what is offered, making it a unique, incredible and worthwhile experience each time due to their love for Yoga.
To check out future retreats visit: