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A Day in the Life of a Yoga Teacher Trainee

May 18, 2025

Embarking on a yoga teacher training (YTT) journey is an exciting, transformative experience. At Titanium Yoga YTT, trainees dive deep into the practice of yoga, meditation, breathwork, and so much more. Over the course of…

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Transform Your Life Through Yoga Teacher Training

April 13, 2025

Yoga is much more than just a physical practice—it’s a path of self-discovery, healing, and growth. While many people start practicing yoga to improve flexibility, strength, or relaxation, few realize that Yoga Teacher Training (YTT)…

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Honoring Your Body

March 2, 2025

In yoga, the practice isn’t about pushing your body past it’s limits, but rather about connecting with it, honoring its needs, and working within its abilities. This is where listening to your body becomes essential….

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Emily’s Pregnancy Journey

February 18, 2024

This summer, my husband and I found out we were finally pregnant with a healthy baby. We are expecting our baby girl in March & couldn’t be more excited. Yoga while pregnancy has helped me…

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