Why go on a yoga retreat? We think the shorter answer would be why to not go on a yoga retreat! But here are just a few of our top reasons why you should attend…

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Am I too old to start yoga? The short answer to that is, no! You’re never too late in life to start something new & be a beginner. Toddlers, tweens, teens, adults, & aging individuals-…

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We are so excited to be open in Fruit Cove on Racetrack Rd!About 3 years ago I was driving to meet Tiffany and got pulled over on Racetrack Rd., while waiting for my ticket, I…

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Sound therapy, it’s music to my ears. I am so deeply passionate about sound therapy, I believe it has something to offer everyone. It is an experience that is different every time for everyone and it…

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From your first steps through our doors at Titanium Yoga, you’re greeted and guided through your yoga practice on and off the mat. Our clients here are amazing at staying consistent in their practice &…

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Hi there! It’s the Titanium Yoga Intern and I’m back with big news … I can finally touch my toes! When I first started practicing here, the space from my fingertips to my toes seemed…

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Hi there, it’s the Titanium Yoga newbie again! In this blog post, I’ll be talking about how taking classes at Titanium Yoga have helped my mental health! I think we can all agree that everyday…

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Hi! I’m Marissa, the newest intern at Titanium Yoga. While I’m here I wanted to document my journey to Becoming Unbreakable. Follow along in the next few blogs to see how my experience at Titanium…

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The road to recovery is a close one for Titanium Yoga, and we’re here to tell you that there are other ways to relieve stress and pain. We have told you that the practice of…

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If you’re like me, dealing with anxiousness is a constant part of your life, and that’s okay. There are ways we can handle anxiety such as using the power of breath-work. When we become anxious,…

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