Yoga has taught me…

March 26, 2023

Yoga has taught me to be patient. I’m that person that can’t have an unopened email, I must answer every phone call and I can’t have any notifications on my phone. I try and always…

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Leading a Yoga Retreat

March 12, 2023

Coming back from our recent Awaken Your Heart Yoga Retreat, I feel like the luckiest person in the world to get to do what I love for a living. Leading a yoga retreat is a…

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You never know where life will go!

February 3, 2023

Last month, it was a warm January day in Florida and I was asked to model for Cabana Life. If you know me, make up and hair outside of a bun happens only a few…

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Why go on a yoga retreat?

October 7, 2022

Why go on a yoga retreat? We think the shorter answer would be why to not go on a yoga retreat! But here are just a few of our top reasons why you should attend…

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Yoga for any age

September 23, 2022

Am I too old to start yoga? The short answer to that is, no! You’re never too late in life to start something new & be a beginner. Toddlers, tweens, teens, adults, & aging individuals-…

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Why Fruit Cove?

September 9, 2022

We are so excited to be open in Fruit Cove on Racetrack Rd!About 3 years ago I was driving to meet Tiffany and got pulled over on Racetrack Rd., while waiting for my ticket, I…

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What is sound therapy?

August 5, 2022

Sound therapy, it’s music to my ears. I am so deeply passionate about sound therapy, I believe it has something to offer everyone. It is an experience that is different every time for everyone and it…

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Why we love our clients!

July 22, 2022

From your first steps through our doors at Titanium Yoga, you’re greeted and guided through your yoga practice on and off the mat. Our clients here are amazing at staying consistent in their practice &…

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Continuing an Unbreakable Journey

April 16, 2020

Hi there! It’s the Titanium Yoga Intern and I’m back with big news … I can finally touch my toes! When I first started practicing here, the space from my fingertips to my toes seemed…

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Breaking up with Stress and Anxiety

April 2, 2020

Hi there, it’s the Titanium Yoga newbie again! In this blog post, I’ll be talking about how taking classes at Titanium Yoga have helped my mental health! I think we can all agree that everyday…

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