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A Day in the Life of a Yoga Teacher Trainee

May 18, 2025

Embarking on a yoga teacher training (YTT) journey is an exciting, transformative experience. At Titanium Yoga YTT, trainees dive deep into the practice of yoga, meditation, breathwork, and so much more. Over the course of…

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Smarter Postures Means Smarter Bodies!

July 25, 2019

Ok kids, listen up!  It’s time to become more aware of your posture! Take a moment now to notice how you are sitting. Are you sitting tall or slouching forward? Now, we must be taking…

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