March 19, 2020

The Start of an Unbreakable Journey

Hi! I’m Marissa, the newest intern at Titanium Yoga.

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While I’m here I wanted to document my journey to Becoming Unbreakable. Follow along in the next few blogs to see how my experience at Titanium Yoga progresses!

Being athletic and flexible all my life, it was hard for me not to be able to touch my toes or fully do my splits anymore. My 2020 New Year’s resolution is to focus more on me, and my physical and mental health and yoga are one of the ways that I am using to do so. Coming to Titanium Yoga was the right choice because they have so many different options for classes and each one is unique.

I started my unbreakable journey by taking my first class, which happened to be the signature Titanium class. Having never taken a yoga class in this type of setting I was super nervous. Not only was this my first time doing a yoga class where there was heat added but I knew that everyone around me probably already knew what they were doing. Nevertheless, I pushed through my anxiety, that was telling me to run out the door and go home and set up my mat.

The class was better than I could have imagined.

Though I felt a little out of place not knowing exactly what was going on and how to do the poses properly. I was able to just relax and take the time to understand my body’s needs while doing the given stretches and poses. I left the class having a better understanding of my breathing and my body. I felt more relaxed than I had in months and was ready to tackle the rest of my day. Have you started your journey to Becoming Unbreakable yet?

Titanium Yoga is the perfect studio for beginners, so come give it a try!