Highlands, NC
Sacred Pause Yoga Retreat
November 06 – 10, 2026
Hosted by Tiffany Howard & Sarah Manson
There is a sacred space in between seasons — a slower rhythm, softer light, and the quiet invitation to simply be. Sacred Pause is a retreat devoted to this threshold, a time to honor the transition from fall into winter. In the stillness of the mountains, you’ll be guided to slow down, breathe deeply, and allow what is shifting within you to unfold naturally. Here, you are supported — by the earth beneath you, the community around you, and the steady presence of the mountains — as you rest, reflect, and move gently through this in-between season.
There is a sacred space in between seasons — a slower rhythm, softer light, and the quiet invitation to simply be. Sacred Pause is a retreat devoted to this threshold, a time to honor the transition from fall into winter. In the stillness of the mountains, you’ll be guided to slow down, breathe deeply, and allow what is shifting within you to unfold naturally. Here, you are supported — by the earth beneath you, the community around you, and the steady presence of the mountains — as you rest, reflect, and move gently through this in-between season.