June 29, 2022 The Studio Share to social media Your Body » Search for: Recent Posts Yoga and Your Health: Why More Doctors are Prescribing the Mat Yoga: A Natural Remedy for Urinary Incontinence in Older Women Unlocking Deep Relaxation: The Power of Yoga Nidra A Day in the Life of a Yoga Teacher Trainee Is Yoga Teacher Training Right for You? Signs You’re Ready