BOOK YOUR VISIT

Ponte Vedra Beach

Thursday, February 20th – Sunday, February 23rd, 2025
Hosted by Tiffany Howard & Lina Hermes
with special guest Ashley Hanna

Tides of Transformation:
A Yoga Retreat by the Sea

Tides of Transformation:
A Yoga Retreat by the Sea

Welcome Home

Embrace the ebb and flow of personal growth at our Tides of Transformation yoga retreat. Set against the breathtaking backdrop of the ocean, this transformative retreat invites you to explore the dynamic nature of change and renewal through the powerful metaphor of the tides.

Ponte Vedra Beach, FL, offers a perfect blend of natural beauty, luxury, and charm, making it a must-visit destination for those seeking a memorable coastal escape. With its pristine beaches, world-class golf, and relaxing atmosphere, it’s an ideal location to recharge, explore, and indulge in the best of Florida’s coastal life. This coastal gem will leave you feeling refreshed, relaxed, and inspired by its beauty.

Accommodations: Ponte Vedra Inn & Club

EARLY BIRD SPECIAL UNTIL 10/20/24:

Single Occupancy Room: $3921
Double Occupancy Room: $2820
Local (AKA no lodging): $1508

AFTER 10/21/24:

Single occupancy room: $4120
Double occupancy room: $3020
Local (AKA no lodging): $1708

What's Included

Appreciation Gift
Breakfast @ TPC Sawgrass
Transportation*
Vinyasa Yoga
Meditation
Candle Making
Cacao Ceremony
Cooking Class
Welcome Dinner
Massage Treatment
Acupuncture
Cupping Therapy
Kayak Excursion
Sound Bath

*Transportation to and from airport for hotel guests

Ashville Yoga Retreat

1/2 Due at time of booking

1/2 Due 30 days prior to trip

Follow us on instagram

@titaniumyoga

Nov 28

🌿🧘‍♀️ Happy Thanksgiving from Our Yoga Family to Yours! 🧘‍♂️🌿

As we gather with loved ones this season, we are filled with deep gratitude for our amazing community. Thank you for bringing your presence, energy, and intention to our studio each day. 🙏💛

Whether you’re practicing on the mat, in your heart, or in the moments between, we honor the journey you’re on. This holiday, let’s take a moment to appreciate all the little things that bring us peace, balance, and joy. 🌸✨

Wishing you a day full of warmth, gratitude, and mindful moments. We are so thankful for YOU! 🍂

#HappyThanksgiving #GratefulHeart #YogaCommunity #Thankful #Mindfulness #Gratitude #YogaStudio

Nov 28

🍁🧡Happy Thanksgiving, Unbreakables!
Grateful beyond words this Thanksgiving. 🍂🧘‍♀️
From our dedicated instructors, to our incredible students, and the whole community that makes us stronger every day—this year, we’re reminded of the power of yoga and the love we share. We are thankful for each of you, and for the strength, connection, and growth we experience together.
Thank you for being part of our journey. We feel incredibly lucky and blessed. 💛
#Thankful #YogaFamily #UnbreakableCommunity #Gratitude

Nov 27

🎶🛁 Sound Bath 🎶🛁 with Tiffany
📍Ponte Vedra Beach Location
📅 Nov. 30, 2024
⏰ 2:30-3:45pm
🌿✨ Embark on a journey through an enchanted forest of sound 🌲💫 Let the healing vibrations guide you to meet your spirit animal and uncover the wisdom within. 🦋🐾 In this sacred space, discover the signs the universe is sending you and awaken to your truest self. 🌙💖 Trust the path, feel the magic, and listen to the whispers of the forest. 🌟🌌

#SoundBath #SpiritAnimals #SelfDiscovery #UniverseSigns #SacredJourney #MysticVibes #HealingEnergy #AwakenYourSoul #EnchantedForest #SacredSounds

Nov 27

🌿 There’s so much to be grateful for—big and small.
Take a moment today to appreciate what and who you have in your life. 💛 Whether it’s a person, a moment, or a simple joy, gratitude opens our hearts.
Tag someone you’re grateful for in the comments and let them know! 🙏
#Gratitude #Thankful #Appreciation #GratefulHeart #SpreadTheLove

Nov 27

Black Friday Savings start NOW! Be sure to check your email for more savings and deals. Not subscribed? Head over to our website and add your email to stay up to date!

Nov 26

Are you ready for this!?
Black Friday Dots Sale starts ✨TOMORROW✨
Treat yourself (or someone special) to amazing deals at our Yoga Studio! Save up to 80% on cozy sweatshirts, leggings, hats, cups, bath bombs, and so much more! Hurry – these savings won’t last long! ✨🧘‍♀️ #BlackFridayDeals #YogaLife #SaleAlert #SelfCare #ShopNow”

Nov 26

🍂 Thanksgiving Week Schedule Update! 🍂

As we approach this season of gratitude, we're so thankful for our amazing community. 🙏 To give our teachers and staff time to enjoy the holiday with their loved ones, we’ve modified our class schedules at both our Ponte Vedra and Fruit Cove locations for the week of Thanksgiving.

✨ Be sure to check out the updated schedules and reserve your spot before classes fill up! Whether you're looking for a peaceful flow, a heart-opening stretch, or a grounding practice, we've got something for you.

We’re so grateful for each of you—thank you for being part of our yoga family. 💛

👉 Click the link in our bio to view the schedules and sign up now!

Nov 26

Happy Birthday to the amazing Ashley P! 💖 Your sweet soul, loving spirit, and warm heart bring so much light to everyone around you. You have a rare gift of making the world feel calm and peaceful with your zen energy, and your kindness knows no bounds. We are so grateful for your presence. Wishing you a day as beautiful as you are, and a year filled with love, laughter, and all the happiness you deserve. ✨🌿 #GratefulForYou #BirthdayLove #SoulfulVibes

Nov 25

Join us for a post-Thanksgiving "Torch the Turkey" Yoga class!
Ponte Vedra Beach & Fruit Cove November 29
📍Ponte Vedra Beach Location
⏰ 10:15-111:15am AND 12:00-1:00pm
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📍Fruit Cove Location
⏰ 9:00-10:15am

Nov 25

🎉 New Liforme Yoga Mats 🎉
Watch Lauren and Tiffany dive into the latest colors of Liforme yoga mats. Who knew opening yoga mats could be this much fun? ✨
Get ready to elevate your practice with vibrant colors and the perfect non-slip technology. Which color is calling your name? Let us know in the comments below . 👇🏼
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#yoga #yogi #yogamat #liforme #flow #sweat

Nov 22

From managing schedules, supporting instructors, ensuring clients have the best experience, weekly emails, sales, reports and so much more, Lauren always ensures the studio is ✨🫧clean and spotless 🫧✨ Lauren is always hard at working and we are so lucky to have her on our team 💕 You are so loved and appreciated @laurenshxde
Drop Lauren a kind word in the comments!
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#yoga #yogi #yogastudio #yogamanager #breathe #om #pontevedra

Nov 20

Happy Birthday to the incredible Elisha! 🎉 Your yoga flows are pure magic, your DJ skills bring the perfect vibe every time, and your free spirit is a true inspiration to us all. Keep shining your light, spreading your energy, and living life to the fullest. Wishing you a year filled with peace, adventure, and endless good vibes! ✨🧘‍♀️🎶 #BirthdayVibes #FreeSpirit #FlowOn

Nov 19

✨ Ready to say YES to your dreams?✨
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July-November 2025 Yoga Teacher Training now open for registration!
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Have you ever felt the pull to dive deeper into yoga—beyond the poses and into the heart of the practice? 🌱 Whether you're dreaming of teaching, deepening your personal practice, or simply exploring yoga from a new perspective, our Yoga Teacher Training program is for YOU.

🧘‍♀️ What you'll gain:

Confidence in teaching & sharing the wisdom of yoga 🌟
A deeper connection to your body, breath, and mind 🌬️
Tools to live with more presence, purpose, and peace ✨
A supportive community of like-minded individuals 🤝
No previous teaching experience required—just a passion for yoga and a willingness to grow. 🌿

Questions? Drop them below or DM us—let’s chat about how this training can transform your practice and your life. 💬

Spots are limited, so don’t wait to start your journey! 💫

#YogaTeacherTraining #YTT #YogaJourney #TransformYourPractice #YogaLife #FindYourPath

Nov 18

A message from our Unbreakable founder, Ashley Hanna! Ashley will be back soon and we cannot wait! 🎉 We all miss her just as much as she misses all the incredible students and teachers at Titanium Yoga. See you soon!

Nov 18

🎉 Happy Birthday, Lina! 🎉

Let's send some extra love to this POWERHOUSE of a woman 💪✨ Your upbeat energy and dedication to power yoga inspire us all. From those fun flows to the challenging transitions, you make every practice an exhilarating experience!

Your hard work and strength shine through in everything you do, and we’re grateful for the vibrant spirit you bring to our community. May this year be filled with new adventures, growth, and even more powerful flows!

Cheers to you, Lina! Let’s flow into another amazing year! 🧘‍♀️❤️ #HappyBirthday #PowerYogaQueen #StrongAndInspiring

Nov 17

🌿 Sundays are for Rest & Rejuvenation 🌿
After a busy week, take a moment for yourself to unwind and recharge. Stop by the studio for a soothing Yin Yoga class—designed to relax your body and calm your mind.

✨ Give yourself the gift of deep rest and nurturing energy.
🕊️ Breathe, stretch, and let go.

Join us this Sunday for a peaceful practice. You deserve it! 💫

#SundayVibes #DayOfRest #YinYoga #Rejuvenate #SelfCare #TitaniumYoga

Nov 15

📅 Dates: Saturday & Sunday, March 29-30, 2025
⏰ Time: Saturday @ 9:00am-5:00pm
Sunday @ 7:45am-3:30pm
📍Location:Titanium Yoga Fruit Cove

Unlock the power of personalized touch and enhance your teaching with our Hands-On Assists Weekend Workshop, specifically designed for yoga teachers seeking to deepen their practice and instruction skills. This immersive two-day training will provide you with practical techniques and insights into effective hands-on assists, helping you create a more supportive and transformative experience for your students.

What You'll Learn:
🍃Foundational Techniques: Master the art of safe and effective hands-on assists, including alignment adjustments, supportive cues, and nuanced touch.
🍃Personalized Touch: Develop skills to tailor assists to individual student needs, enhancing their practice and helping them achieve their goals.
🍃Communication Skills: Learn how to communicate with clarity and confidence, ensuring that your touches are both welcomed and beneficial.
🍃Safety and Ethics: Understand the boundaries and best practices for hands-on assists, ensuring a respectful and safe environment for all students.
🍃Practice and Feedback: Engage in hands-on practice sessions with fellow teachers, receiving constructive feedback and refining your techniques.

✨Who Should Attend:
This workshop is ideal for certified yoga teachers and advanced students who wish to refine their skills in hands-on assists and elevate their teaching practice.

Nov 14

🌟 Meet Lauren Shade, our incredible Studio Manager at Titanium Yoga Ponte Vedra! 🌟

Her hard work, dedication, and passion for yoga shine through every class she teaches. From early mornings to late evenings, Lauren is always there, inspiring and supporting our community. We’re so lucky to have her! 🙌💖

Thank you, Lauren, for everything you do — we love you! ✨ #TitaniumYoga #StudioManager #YogaFamily #Dedication #Grateful #PonteVedraYoga

Nov 13

You know we love a good Lina flow! ✨ Catch her teaching at Ponte Vedra and Fruit Cove. Plus, she’s rocking our new Titanium Yoga tanks in a variety of colors — now available! 😍 Come sweat it out in style. #LinaFlow #TitaniumYoga #NewArrivals #YogaInStyle #PonteVedra #FruitCove #ShopNow

Nov 13

✨ Looking for the perfect gift for someone special? 🎁 Whether it's a birthday, holiday, or just because—our yoga studio has something for everyone! 🧘‍♀️💖

We’ve got an amazing selection of gifts to inspire relaxation, mindfulness, and self-care, including:
🧘‍♀️ Yoga clothing
🕯️ Scented candles
📓 Beautiful journals
🌿 Soothing lotions
…and so much more! ✨

Whether they’re a seasoned yogi or just starting their journey, we’ve got the perfect gift to help them feel their best, inside and out. 🌸

Visit us in studio or shop online to find that special something today! 💝

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